Would you like to learn how to labour in a state of deep relaxation and allow your body to birth in the beautiful, natural way it’s designed to? Perhaps you would like to find out more about HypnoBirthing® – The Mongan Method, the philosophy and birth education that is taking the world by calm….
HypnoBirthing® – The Mongan Method, is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing® – The Mongan Method teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body’s own natural relaxant and thus lessen or eliminate discomfort and the need for medication. HypnoBirthing® – The Mongan Method teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.
Childbirth Education Association is partnering with certified practitioner Rebecca Sonsie to provide couples with a course for HypnoBirthing® – The Mongan Method. This course will be five sessions held on Sundays 4pm to 6.30pm: 27 April, 4 May, 11 May, 18 May and 25 May.