CEA’s Nightcliff & Palmerston Pregnancy Stretch and the Mums & Bubs Stretch sessions start again this week. Welcome back to our amazing Instructors Cassie, Jenny & Alissa! Welcome back to all our Stretchers and welcome to new participants. We are looking forward to a fit and healthy 2014; and sharing the joy and excitement of family life with many pregnant bellies and blissful bubs in the year ahead. Our programs continue the same as last year and we hope that you can join us soon:
Mums & Bubs Stretch is held every Tuesday, 9am to 10.30am at the Nightcliff Community Centre
Nightcliff Pregnancy Stretch is held every Wednesday, 5.30pm to 7pm at the Nightcliff Community Centre
Palmerston Pregnancy Stretch is held every Thursday, 6pm to 7.30pm at the Palmerston Health Precinct in the Multipurpose Room
The office and library reopens next week: Tuesday, 28th January
For more information about our fitness programs click here or contact the office.
We will be taking a bit of a holiday! If you have any queries over the break, please do email or phone, as we will be checking our messages weekly and will try to get back to you as soon as possible. Have a wonderful Christmas – we will look forward to seeing you in the New Year! xX CEA Committee and staff Xx
Closing: Friday, 13 December
Opens: Tuesday, 28 January
Nightcliff Pregnancy Stretch
Last session 2013: Wednesday, 18 December
First session 2014: Wednesday, 22 January
Palmerston Pregnancy Stretch
Last session 2013: Thursday, 12 December
First session 2014: Thursday, 23 January
Mums & Bubs Stretch
Last session 2013: Tuesday, 17 December
First session 2014: Tuesday, 21 January
January Birth Preparation
The course for January will be on Mondays 6pm – 8pm:
3rd February (Antenatal Breastfeeding Education class)
For bookings Please contact the office.
CEA is having a Christmas party! Come along and join in with the festivities and fun, Friday, 13 December starting 9am. Please bring a plate to share if you can, no matter if you don’t manage it as there is always lots of food! Everyone welcome.
Our AGM will be held on Sunday 8th December, starting at 2pm.
We will be seeking nominations from individuals at this AGM, so if you would like to make a contribution to families and our birthing community and would like to work with a flexible and supportive group, come along and join this wonderful committee! For RSVP and more information, please contact the office on the contacts below.
CEA and the Darwin Homebirth Group will have a stall together at the Family Fun Day event at the Jingili Water Gardens next Wednesday morning, 23 October. This event is organised by Darwin City Council to celebrate Children’s Week and there will be free fun activities for children 0 – 5 years. We will be setting up a comfortable space for breastfeeding, relaxing and just catching up. We will also have the apple corer for the children to make apple slinkies. Come along and enjoy an exciting program of free activities and entertainment for children and families: 9am – 12pm.
We have Naturopath and Childbirth Educator Paula Geraghty, joining us for a nurturing morning at the Nightcliff Community Centre on Friday, 11th October. Over a pot of herb tea, Paula will be talking to us about finding health and wellbeing in our gardens and the many ways we can nurture ourselves with local, natural ingredients in our daily diet. Join us for a cuppa and a celebration of Mental Health Week from 9am to 12pm.
Thank you to the NT Mental Health Coalition for the mini grant to celebrate Mental Health Week (6th – 14th October). We are planning a Wellbeing Morning Tea for Friday, 11th October at the Nightcliff Community Centre 9am – put it in your calendars and come down for a nurturing morning with CEA.
Due to popular demand, we have been able to secure a bigger venue at the Airport Hotel, across the road from the Airport Resort. So if you missed out, jump onto the booking page on the link below and get a ticket. We are sure, these ones won’t last long either, so don’t delay:
Love, Sleep & Your Baby’s Brain: Saturday, 7th September – 9am – 11am (plus question time until 12pm) at the Rydges Airport Hotel – tickets $30 BOOK NOW
Please come and welcome Pinky McKay to Darwin this Friday, 6th September. We will be starting off 9.30am at Sunset Park on the Nightcliff Foreshore. (near the Nightcliff Jetty). This is purely a social and relaxed occasion to show Pinky a little piece of the Top End and introduce ourselves. Please bring your own blanket, food & drinks. Everyone is welcome!
CEA is proud to be able to host Pinky McKay and her workshops “Toddler Tactics” and “Love, Sleep & Your Baby’s Brain” in Darwin. Pinky is a parent educator, author and Lactation Consultant. She specialises in gentle parenting styles that honour mothers’ natural instincts to respond to their babies and empower a positive response from infants and toddlers. Don’t miss this wonderful opportunity to participate in these workshops and learn practical parenting strategies and confidence. Tickets on sale soon – stay tuned!
Toddler Tactics: Friday, 6th September – 5.30pm at the Theatrette, Museum & Art Gallery of NT
Love, Sleep & Your Baby’s Brain: Saturday, 7th September – 9am at the Airport Resort
Find out more about Pinky!
CEA would like to thank the North Territory Government for the Community Benefit Grant which has enabled our organisation to bring Pinky McKay to Darwin.